<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Harmony Center for the Joyful Spirit</title>
	<atom:link href="http://joyfulharmony.org/jh/wordpress/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://joyfulharmony.org/jh/wordpress</link>
	<description></description>
	<lastBuildDate>Fri, 03 Sep 2010 23:47:25 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Being Your Best, Doing Your Best</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/being-your-best-doing-your-best/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/being-your-best-doing-your-best/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 23:41:54 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Celebrations]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=803</guid>
		<description><![CDATA[Reflections on Being Your Best

We are always being given advice such as: 

"Never settle for anything less than your best." 

But what is your best? How can we tell? I Like this definition of our best:

Earl Nightingale
We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile. 

We also know that as human beings, we are simply not always at our best. You don't have to be perfect. 

     "God makes three requests of his children: Do the best you can, where you are, with what you have, now"  African-American Proverb 

I"ll have some more thoughts on the topic from Helen Keller, Albert Einstein, Ralph Waldo Emerson, as well as some of my own reflections this Sunday morning. Join us for a chance to discuss some inspiring idead, lots of joyful music, plus refreshments from the Farmers Market.


11:00 Lots of music and something to think about.

12:00 Refreshments

12:30 Wisdom Circle]]></description>
			<content:encoded><![CDATA[<p>Reflections on Being Your Best</p>
<p>We are always being given advice such as: </p>
<p>&#8220;Never settle for anything less than your best.&#8221; </p>
<p>But what is your best? How can we tell? I Like this definition <span id="more-803"></span>of our best:</p>
<p>Earl Nightingale<br />
We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we&#8217;ve established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile. </p>
<p>We also know that as human beings, we are simply not always at our best. You don&#8217;t have to be perfect. </p>
<p>     &#8220;God makes three requests of his children: Do the best you can, where you are, with what you have, now&#8221;  African-American Proverb </p>
<p>I&#8221;ll have some more thoughts on the topic from Helen Keller, Albert Einstein, Ralph Waldo Emerson, as well as some of my own reflections this Sunday morning. Join us for a chance to discuss some inspiring idead, lots of joyful music, plus refreshments from the Farmers Market.</p>
<p>11:00 Lots of music and something to think about.</p>
<p>12:00 Refreshments</p>
<p>12:30 Wisdom Circle</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/being-your-best-doing-your-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/mother/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/mother/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 17:57:08 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=801</guid>
		<description><![CDATA[A unique, atmospheric murder mystery/crime thriller, this Korean film won awards around the world. When a mother works to convince the authorities that her mentally challenged son’s murder conviction is a mistake. The film explores the lengths to which a mother will go to protect her son, as she enters the dark, chaotic world of [...]]]></description>
			<content:encoded><![CDATA[<p>A unique, atmospheric murder mystery/crime thriller, this Korean film won awards around the world. When a mother works to convince the authorities that her mentally challenged son’s murder conviction is a mistake. The film explores the lengths to which a mother will go to protect her son, as she enters the dark, chaotic world of Korea’s cities.</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/mother/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Single Man</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/a-single-man/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/a-single-man/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 17:30:27 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=796</guid>
		<description><![CDATA[One of the best films of 2009. Colin Firth turns in an amazing, Oscar nominated performance as George Falconer, a middle-aged man who seems to have lost everything &#8211; his partner, his purpose in life. We follow George through a single day as he turns to his closet friend, Charley (Julianne Moore), and a young [...]]]></description>
			<content:encoded><![CDATA[<p>One of the best films of 2009. Colin Firth turns in an amazing, Oscar nominated performance as George Falconer, a middle-aged man who seems to have lost everything &#8211; <span id="more-796"></span>his partner, his purpose in life. We follow George through a single day as he turns to his closet friend, Charley (Julianne Moore), and a young student, deciding if life is worthwhile. Rated R for some disturbing images and nudity/sexual content.</p>
<p>Chicago Tribune Michael Phillips:</p>
<p>Some films aren&#8217;t revelations, exactly, but they burrow so deeply into old truths about love and loss and the mess and thrill of life, they seem new anyway. A Single Man is one such film, one of the best of 2009. </p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/a-single-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Generosity in the Mojave</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/generosity-in-the-majave/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/generosity-in-the-majave/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 20:42:45 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Celebrations]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=783</guid>
		<description><![CDATA[Greetings from Joshua Tree!
No time to prepare my usual, formal announcement. The mediation over the lawsuit lasted until 7 PM Monday, and at 7 AM Tuesday I was on my way to the mojave desert to help a friend paint and fix up her property.
Generosity in the Mojave
As I spend the week here, I am [...]]]></description>
			<content:encoded><![CDATA[<p><B>Greetings from Joshua Tree!</B></p>
<p>No time to prepare my usual, formal announcement. The mediation over the lawsuit lasted until 7 PM Monday, and at 7 AM Tuesday I was on my way to the mojave desert <span id="more-783"></span>to help a friend paint and fix up her property.<BR><BR></p>
<p><b>Generosity in the Mojave</b><br />
As I spend the week here, I am thinking how difficult the mediation was, and how easy it is to be generous with my time and effort for a friend. All of this is fodder for my reflections this Sunday Morning. You are invited to come see where all this leads.</p>
<p>11:00 Lots of music and something to think about.</p>
<p>12:00 Refreshments</p>
<p>12:30 Health Circle<BR></p>
<p><B>Drumming Circle</B></p>
<p>After refreshments, we have Drumming for Health and Healing at 12:30. You are invited!</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/generosity-in-the-majave/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediation and Compassion</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/mediation-and-compassion/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/mediation-and-compassion/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 18:23:00 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Celebrations]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=777</guid>
		<description><![CDATA[
Francois FéNelon
Most people I ask little from. I try to give them much, and expect nothing in return and I do very well in the bargain.
Howard Baker
The most difficult thing in any negotiation, almost, is making sure that you strip it of the emotion and deal with the facts. And there was a considerable challenge [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-777"></span></p>
<p><strong>Francois FéNelon<br />
</strong>Most people I ask little from. I try to give them much, and expect nothing in return and I do very well in the bargain.</p>
<p><strong>Howard Baker<br />
</strong>The most difficult thing in any negotiation, almost, is making sure that you strip it of the emotion and deal with the facts. And there was a considerable challenge to that here and understandably so.</p>
<p><strong>Max Markson<br />
</strong>Quite often, your indifference can be the greatest negotiating weapon you have.</p>
<p><strong>Robert Estabrook</strong><br />
He who has learned to disagree without being disagreeable has discovered the most valuable secret of a diplomat.</p>
<p><strong>B. C. Forbes<br />
</strong>Any business arrangement that is not profitable to the other person will in the end prove unprofitable for you.</p>
<p><strong>Harri Holkeri<br />
</strong>If you come to a negotiation table saying you have the final truth, that you know nothing but the truth and that is final, you will get nothing.</p>
<p><strong>Chester L. Karrass</strong><br />
In business, you don’t get what you deserve, you get what you negotiate.</p>
<p><strong>Brian Koslow<br />
</strong>During a negotiation, it would be wise not to take anything personally. If you leave personalities out of it, you will be able to see opportunities more objectively.</p>
<p><strong>Max Markson<br />
</strong>The first thing you have to do, whether you are the buyer or the seller, is find out what the other party’s budget is. If you are buying, your offer should be ridiculously low so you have room to go up. If you are selling, start ridiculously high so you can come down.</p>
<p><strong>Lance Morrow<br />
</strong>Never forget the power of silence, that massively disconcerting pause which goes on and on and may at last induce an opponent to babble and backtrack nervously.</p>
<p><strong>Anonymous<br />
</strong>The two keys to negotiating are superior information and learning to smile and say, “No, no, no, no, no” until your tongue bleeds.</p>
<p><strong>Lord Chandos</strong><br />
Flattery is the infantry of negotiation.</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/mediation-and-compassion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happiness</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/happiness/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/happiness/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 19:06:16 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=763</guid>
		<description><![CDATA[What is Happiness? Do you want it?  Is it accessible? Action Strategies to bring more happiness into your life.
]]></description>
			<content:encoded><![CDATA[<p>What is Happiness? Do you want it?  Is it accessible? Action Strategies to bring more happiness into your life.</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/happiness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing the Wounds of Violent Communication</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/healing-from-the-wounds-of-violent-communication/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/healing-from-the-wounds-of-violent-communication/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 19:03:08 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=761</guid>
		<description><![CDATA[Guest speaker Jim Fisher, Toastmaster/Healer, will speak on non-violent communication:  transforming our own speech and defending ourselves against (as opposed to participating in) violent speaking. Start with refreshments from the Farmers Market at noon, followed at 12:30 PM by some theory, some guided practice and discussion. The Health Circle meets at the Oakland Veterans [...]]]></description>
			<content:encoded><![CDATA[<p>Guest speaker Jim Fisher, Toastmaster/Healer, will speak on non-violent communication:  transforming our own speech and defending ourselves against (as opposed to participating in) violent speaking. Start with refreshments from the Farmers Market at noon, followed at 12:30 PM by some theory, some guided practice and discussion. The Health Circle meets at the Oakland Veterans Hall, 200 Grand Ave. at Harrison St.</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/healing-from-the-wounds-of-violent-communication/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Questions, not Answers</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/questions-not-answers/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/questions-not-answers/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 17:39:52 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Celebrations]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=745</guid>
		<description><![CDATA[Considering the questions is what is important in life, not finding the answers.
]]></description>
			<content:encoded><![CDATA[<p>Considering the questions is what is important in life, not finding the answers.</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/questions-not-answers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love and Duty</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/love-and-duty/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/love-and-duty/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 17:37:46 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Celebrations]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=743</guid>
		<description><![CDATA[Are we acting out of Love, or out of a sense of duty? Which is better?
]]></description>
			<content:encoded><![CDATA[<p>Are we acting out of Love, or out of a sense of duty? Which is better?</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/love-and-duty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blazing Saddles</title>
		<link>http://joyfulharmony.org/jh/wordpress/index.php/2010/blazing-saddles/</link>
		<comments>http://joyfulharmony.org/jh/wordpress/index.php/2010/blazing-saddles/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 09:01:02 +0000</pubDate>
		<dc:creator>Daniel Neumayer</dc:creator>
				<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://joyfulharmony.org/jh/wordpress/?p=726</guid>
		<description><![CDATA[This classic Mel Brooks comedy tackles race relations head-on, no holds barred, no taboo left unchallenged, no line not crossed. The mayhem begins when the redneck citizens of a small town in the old west (who else would occupy the old west in a Mel Brooks film?) bizarrely elect a black man a sheriff. It’s [...]]]></description>
			<content:encoded><![CDATA[<p>This classic Mel Brooks comedy tackles race relations head-on, no holds barred, no taboo left unchallenged, no line not crossed. The mayhem begins when the redneck citizens of a small town in the old west (who else would occupy the old west in a Mel Brooks film?) bizarrely elect a black man a sheriff. It’s all down hill from there in one of Brooks’ funniest films. With Brooks, Gene Wilder.</p>
]]></content:encoded>
			<wfw:commentRss>http://joyfulharmony.org/jh/wordpress/index.php/2010/blazing-saddles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
