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Event Series Event Series: InnerStellar Yoga

InnerStellar Yoga

July 27 @ 1:30 pm

Yoga Blocks to Build On

Learn a few poses each class, focusing on form,  flow, breath, and mindful movement.  Let’s explore yoga’s foundations including asana, mantra,  mudra, pranayama, and philosophy.  We’ll build an awesome yoga base!

Bring a mat, bolster (or small pillow), strap,  and blocks if you have them.  We have a limited number of mats and props to borrow during class.

 

Please arrive 10-15 minutes early to get settled in and visit.

For this practice of focus, we are unable to allow late admittance. 

Details

Date:
July 27
Time:
1:30 pm - 2:30 pm
Series:
Event Category:

Organizer

Joyful Harmony of Sequim
Phone:
360-977-6060
Email:
cassandra@joyfulharmony.org

Venue

Sequim Harmony Center
223 Hudon Rd
Sequim, WA 98382 United States
+ Google Map
Phone:
360.977.6060

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