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UID:8913-1683034200-1683037800@joyfulharmony.org
SUMMARY:InnerStellar Yoga
DESCRIPTION:Yoga Blocks to Build On \nLearn a few poses each class\, focusing on form\,  flow\, breath\, and mindful movement.  Let’s explore yoga’s foundations including asana\, mantra\,  mudra\, pranayama\, and philosophy.  We’ll build an awesome yoga base! \nBring a mat\, bolster (or small pillow)\, strap\,  and blocks if you have them.  We have a limited number of mats and props to borrow during class. \n  \nPlease arrive 10-15 minutes early to get settled in and visit. \nFor this practice of focus\, we are unable to allow late admittance.  \n\nAt the Harmony Center\, we believe in sharing our abilities\, our time\, and our friendship.  Financial donations make programs possible. What can you share?  If you can’t donate money\, can you share a loaf of homemade bread or an hour or two of your time? other things?  Let us know.To attend Innerstellar Yoga at the Harmony Center\, we require both an RSVP (below) and release of liability. Click on the link below to complete the waiver. Fill in the form\, verify it and submit. \n \n 
URL:https://joyfulharmony.org/event/innerstellar-yoga-2/
LOCATION:Sequim Harmony Center\, 223 Hudon Rd\, Sequim\, WA\, 98382\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://joyfulharmony.org/wp-content/uploads/2023/04/jhu-innersteller-yoga-logo.jpg
ORGANIZER;CN="Joyful Harmony of Sequim":MAILTO:cassandra@joyfulharmony.org
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DTSTART;TZID=America/Los_Angeles:20230613T183000
DTEND;TZID=America/Los_Angeles:20230613T193000
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LAST-MODIFIED:20230417T225827Z
UID:7518-1686681000-1686684600@joyfulharmony.org
SUMMARY:Tune-Time Tuesday - Rhythm and Blues
DESCRIPTION:This week we connect to the world of  Rhythm and Blues. Join us to hear favorites from the 1940s to today during Rhythm and Blues Tune-Time Tuesday. \nTune-Time Tuesday hosts present a sampling of their favorite songs to spark entertainment and discussion every week.  Ask about hosting!
URL:https://joyfulharmony.org/event/tune-time-tuesday-4/
LOCATION:Online
CATEGORIES:MUSIC,Tune Time Tuesday
ATTACH;FMTTYPE=image/jpeg:https://joyfulharmony.org/wp-content/uploads/2022/04/JHU-TT-R-and-B-icin.jpg
ORGANIZER;CN="Joyful Harmony of Oakland":MAILTO:daniel@joyfulharmony.org
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