OPAA* General Meeting
Sequim Harmony Center 223 Hudon Rd, SequimJoin us at 9:30 am for social and sharing time followed by a short business meeting at 10. Immediately after we have a guest speaker/demonstrator. Free and open to the […]
A Community of Peace
Join us at 9:30 am for social and sharing time followed by a short business meeting at 10. Immediately after we have a guest speaker/demonstrator. Free and open to the […]
Yoga Blocks to Build On Learn a few poses each class, focusing on form, flow, breath, and mindful movement. Let's explore yoga's foundations including asana, mantra, mudra, pranayama, and philosophy. […]